Category: Health

A hernia is when an internal body part pushes into a different part than where it normally belongs. The hiatus is the opening in the diaphragm, the large muscle that lies between your abdomen and chest. So, a hiatus hernia…

Of all the priorities of a healthy body, eating is the cornerstone of your well-being. You’re what you eat. No one knows who said it first but it’s one of the truest things anyone’s ever said. You feed yourself to…

Constipation is a very common condition that is thought to affect over 60 percent of people at least once in a year. The main characteristic is more than three bowel movements per week. However, it can be characterized by several…