young woman eye control

The importance of taking good care of your eyes

Your eyes do so much for you every day, from the moment you wake up to when you close them at night. They capture and interpret signals, allowing you to make sense of the world around you and connect with other people.

Proper nutrition, good health habits, and eye exercises should be a part of your eye care routine. Here are some of the reasons why you need to protect your vision and keep your eyes healthy.

Prevent Eye Problems

There are many vision and eye problems that are easily prevented if you practice proper eye care habits. Furthermore, regular eye and vision exams will ensure early diagnosis and treatment of these common eye problems and diseases:

Cataracts refer to a condition where the person suffers from cloudiness above the eye lens, poor vision, and extreme sensitivity to glare. This is a common condition, especially for older people.

Surfer’s eye or pterygium happens when tissue grows under the eyelids or on the surface of the eye. This develops after constant exposure to the sun and wind, hence its name.

Photokeratitis is essentially sunburn on the eyes. This happens after significant exposure to UV rays, which reflect off of water, sand, or snow.

Macular degeneration is one of the major causes of vision loss and blindness among people who are above 60 years of age. It involves poor, blurred, or distorted central vision.

Glaucoma happens when there’s fluid buildup in the front part of the eye. It damages the optic nerves, causing poor vision in the dark or poor peripheral vision. Glaucoma is the leading cause of blindness for those who are above 60 years of age.

Experienced and capable ophthalmologists can appraise your eyes, determine whether any of the problems listed above exists, and recommend proper treatment to address the disorder.

Better Academic or Work Performance

For parents who are worried about the performance of their children in school, one possible cause to consider is a poor vision. A lot of children receive poor grades because they can’t see well, which makes them lose the desire to learn and socialize.

An annual eye exam will help ensure that your child can see comfortably to participate in academic and extracurricular activities.

Good vision is also a requirement for a lot of vocations and professions. In fact, an overwhelming 90 percent of blind people across the world cannot find work. Don’t let vision problems hinder…
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